General Information ( PDF or DOC )
Entry Form ( PDF or XLS )
Events by Age ( PDF or XLS )
Schedule of Events ( PDF or XLS )

Hytek | Instructions

We have not been posting recently on the Web Site, as the Content Management System has been comprimised.

However with the problem cleared up, we again apologize for not getting the information out regarding the up and coming

SPRUCE CAPITAL MEET!

The event is scheduled to go ahead on the 12th and 13th of June, and Brian Martinson the Meet Director should have all the information out by the end of the weekend.  It will also be posted on the web site very soon. Brian can be contacted at 250 563 5696 or e mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it

PLEASE NOTE:  THERE ARE A NUMBER OF CHANGES TO THE AGE 14/15 EVENTS (1995/96) AS SET OUT IN NEW POLICY LAID DOWN BY ATHLETICS CANADA AND BC ATHLETICS. SO PLEASE MAKE SPECIAL NOTE OF THIS IN YOUR ENTRIES, AS SOME OF THE TRADITIONAL DISTANCES AND RULES NO LONGER APPLY.

I ALSO ADVISE THAT THERE WILL BE MANY CHANGES TO THE AGE 9-13 DIVISIONS TAKING PLACE IN 2011.

Go to BC Athletics.org, for all the changes you will see in Club organized Track and Field over the next couple of years. (Go to the BC Athletic web site and scroll to Track and Field on the left side bar and bring up Technical Specifications for 2010/11 for all up coming changes.

I personally will reserve comment on these many changes, and let each coach or athlete decide on their own whether it will be a positive move to the future of TRACK AND FIELD.

Junior and Track RASCALS Track and Field gets under way on Wednesday April 14, at 6:00 P.M.

TRACK RASCALS are age 6/7 and 8 (born 2002/3/4) they are so named because that is what they are.

The RASCALS begin to learn the basic RUN,JUMP, THROW ELEMENTS OF SPORT- which are the basics of all Sport and Physical activity.

The program is presented by teenage members of the Club who in most cases are learning coaches, and teach by the example they were taught as they grew in the Sport of Track and Field.

JUNIORS are age 9/10/11/12, (born between 1998 and 2001). This group learn advanced RUN/JUMP/THROW, and begin to specialize more in the events that are  appealing or more suited to their physical capacity, as there are many events consisting of vertical and horizontal jumping, such as long jump, triple jump and high jump. Then there are those who like to run distance events, or shorter sprint speed events.  The stronger, lean more toward throwing events such as shot put, discus, and javelin throws.

However, ALL age 9-12 are introduced and do all the events described above and are taught that the important thing is to always stive for personal betterment in what ever they do.

For further information Scroll down the page to  Fee Structure.

Hope to see you there.

This year the meet will take place May 1st. Click here more information and here for the events.